This one is for the Mama's!

Our next prenatal series is coming up starting soon.

Enhance your awareness and connection to your breath, your body and your baby. You will be guided through a gentle class to build strength, create space and find release. This is a safe space to connect with likeminded community members as we grow together through each stage of pregnancy-- all trimesters welcome! Each class will also include breath work, meditation and modifications for all stages of pregnancy, giving you more confidence for your birth, labour and parenthood to follow.

Space is limited. Save your spot now!